80 MIN $100.00 110 MIN $130.00Ī seated chair massage might be more than a luxury that leaves you feeling refreshed and rejuvenated. Not only for athletes, this massage stimulates circulation of the blood and lymph fluids. Sports massage emphasizes prevention and healing of injuries of the muscles and tendons. It also helps athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. It is great for people with injuries, chronic pain, or restricted range of movement. This massage can only be done on mothers that are at least in the second trimester of pregnancy.Ī relaxation massage specifically tailored for the expectant mother’s needs.ĥ0 MIN $65.00 The benefits of pre-natal massage are reduction of stress, decreased swelling and relief from aches and pains in muscles and joints. With proper positioning the comfort and safety of both the mother and baby are ensured. Reflexology promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing.Ī form of bodywork that focuses primarily on the feet.ģ0 MIN $45.00 50MIN $60.00 PRE-NATAL MASSAGE In this treatment, half of the massage is spent on each foot to promote balance in the nervous system or release chemicals such as endorphins that reduce pain and/or stress. Pressure is applied to reflex areas of the feet which correspond to other areas and organs. Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm.ĥ0 MIN $65.00 This form of massage therapy is an effective treatment for back pain caused by soft tissue injury (such as muscle strain). 
Heated smooth stones are placed on key points of the body to promote relaxation.ĥ0 MIN $65.00 The heat warms and relaxes muscles, improving circulation and calming the nervous system.Ī hot stone massage is a wonderful, warming treatment, any time of year. whiplash, falls, sports injuries), repetitive strain such as carpal tunnel syndrome, postural problems, osteoarthritis pain, fibromyalgia, muscle tension, or muscle spasms.Ī type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.ĥ0 MIN $60.00 Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem such as chronic pain, limited mobility, injury recovery (e.g.
Some of the same strokes are used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
110 MIN $115.00 DEEP TISSUE MASSAGEĮspecially helpful for chronic contracted areas such as low back tightness, sore shoulders and stiff necks. 110 MIN $110.00 SIGNATURE COMBINATION (THERAPUTIC) MASSAGEįull body massage using various modalities by combining Deep Tissue & Relaxation to relieve chronic stress or pain and relax you at the same time.ĥ0 MIN $55.00. The primary purpose will be to help you relax, and a massage therapist will probably move at a slower pace and use light pressure.ĥ0 MIN $50.00 Substantial health benefits to a relaxation massage include calming the nervous system, promoting a sense of well-being, improving blood circulation, and stimulating the body’s lymphatic system, which carries away waste products.ĭuring a relaxation massage, there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapist won’t push your pain limits in order to get the muscle to release.Ī gentle Swedish massage that uses smooth, gliding strokes.
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